Month: August 2016

Essential Oils for Sleep


Every night as I lay in bed, thinking about the sex I didn’t have, I can’t help but remember how easy it was for me to fall asleep when I was younger. Now I lay there – pondering life’s greatest mysteries like, what Fantasy QB should I start and would I sleep with Tina Fey?

Essential oils can relax the mind, calm the body and have you counting sheep in no time. Here are a few simple, manly smelling nighty-night potions to help you drift into an erotic slumber.

(The answers were Eli Manning vs. the Browns and definitely.) 

Essential Oils for Sleep – Manly Edition

Directions: mix drops in the palm your hand and rub on shoulders, wrists and temples before going to bed.

Option 1:

  • 2 Drops Cedarwood Essential Oil
  • 2 Drops Lavender Essential Oil

Option 2:

  • 3 drops Bergamot Essential Oil
  • 2 drops Cedarwood Essential Oil
  • 1 drop Marjoram Essential Oil

Learn about diffusing oils here.


Men’s Bath Salt

Yeah, I’ll say it. I love me a good bath…and I would venture to guess most men do. How could you not? A bath is like a mini hot tub, and every man loves a good hot tub. (I think it has to do with the Cinemax movies we watched in our early teens.)

But did you know baths can have health benefits as well? Baths are an excellent way to relax, relieve sore muscles and even detox. The best way to create a detoxifying bath is to use Epsom salt and essential oils. So fill up your mini hot tub, throw on some Journey and soak in this.